Emotional Healing: Causes Of Depression Is Generally Dealt With
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These various stress factors have been a part of many people’s lives and they never got depressed over them.
The factors above can certainly create a more difficult life, at least temporarily, but not depression. Of course there can be contributing factors to depression, such as childhood abuse. But they’re not enough to cause a state of depression.
I received no medical training whatsoever. But I did go through severe depression. It went on for many years. I knocked out my depression for good, and I can show you how to end your depression just like me.
Before we look at ending depression, though, let’s look at what really causes it.
You’ve got a flow of emotion inside you right now. A raw flow of feelings and thoughts. (An emotion, by the way, is simply a package of thoughts and feelings.) Out of this raw thought and feeling, you think your thoughts and feel your feelings.
However – we’ve been taught, practically since birth, that feelings are bad and wrong and you shouldn’t have them. So while we let ourselves think (thinking is okay – just don’t do it too much!) we’re taught and conditioned that we shouldn’t have feelings. Or if you must feel, then keep them your feelings to yourself. Just don’t feel too much.
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From: (about depression) http://emotional-healing.blogspot.com/2012/04/causes-of-depression-can-be-dealt-with.html